Find Your Baseline & Become Your Own Sage | Jennifer Ostman #19

Jennifer Ostman is a Dallas-based Functional Nutritional Therapy Practitioner, an AIP Certified Coach and a National Board Certified Health & Wellness Coach. In her practice, SageWell Holistic Health, she provides a judgement free zone where women can increase their confidence by learning to fuel their individual bodies.


Connect with Jennifer
IG | https://www.instagram.com/sagewellholistichealth/
Web | https://www.sagewellholistichealth.com/



Her personal goal is to lead her clients in become their own sage: wise through reflection and personal experience.

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Topics covered:

  • Do you have a "broken" discipline button?
  • A diet culture of restriction
  • Food as hormetic stressors
  • Functional Nutritional Therapy
  • Ancestral Lifestyle techniques that work
  • Are you a moderator or abstainer?
  • Listening for your bodies signals through inflammation
  • Nervous system management
  • NSF certified water filtration and hydration

Click below to learn how NSF certification and Molecular Hydrogen can affect your health

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