Eat, Grow, and MovNat for All Day Energy | Jake Mahal #18

Jake Mahal is the founder of Whole Health Life UK and is a Master Primal Health Coach, MovNat Trainer and Permaculture Designer. Jake holds a BSc/BA in Sports Science and Theology. Jake's main focus is working with busy parents struggling with energy dips, brain fog and drifting into weight gain; helping them find all day energy, consistent clarity and their ideal body weight.


Connect with Jake
IG |https://www.instagram.com/coachjakemahal
https://WholeLifeHealth.uk
https://ExpectingClasses.co.uk



Jake is passionate about the next generation inheriting something better than what we have inherited. To this end, Jake relentlessly pursues a change in our human health landscape as well as in the landscape of the earth itself.


Jake loves serving whole families, guiding them to take full responsibility for their health, their gardens, finances and relationships; building a positive upward spiral that can change whole communities and maybe even nations.

See if I can help you get energy back
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Topics covered:

  • Complete Health Transformation in 6 MonthsValues as the Foundation of Embodied Change
  • Ancestrally consistent nutrition
  • Food as hormetic stressors
  • Sustainable strength training
  • MovNat and Natural Human Movement forms
  • Growing Your Own Eden & Permaculture
  • Diversity of the Microbiome
  • Carnivore and "Extreme" dietary trends

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